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Alice Housman
Jul 23, 20213 min read
Can Hypopressives Lift Prolapse?
If you're struggling to see improvements in your prolapse or leaking symptoms with pelvic floor exercises (Kegels), hypopressives are a...
5,3300
Alice Housman
Oct 10, 20241 min read
Hypopressives training for NHS physios!
We've just run our second Hypopressives in Your Pocket® training this year for NHS pelvic health physios. Thank you to Ruth Hopper for...
1650
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Alice Housman
Aug 21, 20211 min read
Hypopressives - Research Part 3
This research paper suggests that Hypopressives are as effective as PFEs for women with pelvic floor dysfunction. Navarro-Brazalez et al,...
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Alice Housman
Aug 21, 20211 min read
Hypopressives - Research Part 2
This study suggests first time mums could get greater improvements with Hypopressives compared to normal pelvic floor exercises when...
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Alice Housman
Aug 21, 20212 min read
Hypopressives - Research Part 1
Hypopressives has been used within urogynaecology in countries like Belgium, Spain and France for decades and is now gaining momentum in...
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