top of page
Are you curious about hypopressives for women with prolapse?
Want to get up-to-date with the latest research and try it for yourself?
Or wondering how hypopressives can fit in with current pelvic health guidelines?
We'll be taking you through what hypopressives are and through the most up-to-date research evidence.
We'll also be discussing case study examples from our Create Lift Programme® and how hypopressives can help some of your patients who:
-
struggle to improve with PFMT
-
have a hypertonic pelvic floor
-
have minimal PF proprioception
-
are on the waiting list for surgery
We both have a healthcare professional background and have specialised in hypopressives for pelvic health. In 2024 we trained NHS pelvic health physiotherapists at the Princess of Wales Hospital (Wales) and The Dudley Group NHS Foundation Trust (West Midlands) and more physios online in Dubai and Australia.
We understand how important pelvic health guidelines are and evidence-based practice. This is a value-packed course with lots of practical time and resources to support you moving forwards.
Why train with us
Training delivered by Alice, former gynaecology nurse and founder of the Create Lift Programme® and Emily, Midwife and Create Lift Programme Coach.
"This course is changing things for patients I'm working with in the NHS. It's meant a lot less follow-ups for patients and is really helping with our waiting lists as patients are getting better so much quicker. It's something they can take home, the YouTube is great for home support and the results are amazing. I wish I could call back patients I saw years ago. This course will change your practice lives!"
Miriam Evans (Pelvic Health Physio)
NEXT COURSES
Next courses
Join us for a two-part HiYP training for internationally based pelvic health physios online:
Part 1: Monday 23rd June 2025
8.30-11.30am (UK time zone)
17.30-20.30pm (Sydney / Melbourne time zone)
Part 2: Thursday 26th June 2025
8.30am-11.30am (UK time zone)
17.30-20.30pm (Sydney / Melbourne time zone)
12 spaces available
Online via video call
WHAT PHYSIOS ARE SAYING
"Perfectly pitched"
Miriam, NHS Pelvic Health Physiotherapist
"A great day, well paced with a good mix of practical and theory"
Rhiannon, NHS Pelvic Health Physiotherapist
"Excellent"
Catrin, NHS Pelvic Health Physiotherapist
"Really well delivered"
Ellie, NHS Pelvic Health Physiotherapist
Theory
What are Hypopressives?
Benefits for pelvic health
Current research unpacked
Contraindications and cautions
Case studies / Progress data
Practical
Breathwork teaching
Nuances of the breathwork
Troubleshooting
Common mistakes
Mini flow (6 poses)
HiYP® COURSES 2025
HiYP May London
Saturday 17th May 2025
London HiYP in-person training
Please note that this short course is specifically designed for pelvic health physios.
If you're an osteopath, chiropractor, yoga teacher, fitness or other professional, you are welcome to attend our CPD training, but please note that this is an introductory workshop, and not a hypopressives instructor qualification course.
IN-PERSON COURSE FOR PELVIC HEALTH PHYSIOS
London May 2025
Introductory hypopressives training workshop for pelvic health physiotherapists
6 hours CPD
Saturday 17th May 2025
11.30am - 5.30pm
Location: Andosteo
179 Brockley Road, London, SE4 2RS
Price £149
Spaces available
If you have had recent surgery, are pregnant or have any health conditions, please contact Alice at alice@alicehousman.co.uk before booking as there are some contraindications to the hypopressives vacuum breath.
International course June 2025
Monday 23rd & Thursday 26th June 2025
Online HiYP
Please note that this short course is specifically designed for pelvic health physios.
If you're an osteopath, chiropractor, yoga teacher, fitness or other professional, you are welcome to attend our CPD training, but please note that this is an introductory workshop, and not a hypopressives instructor qualification course.
COURSE FOR UK & INTERNATIONALLY BASED PELVIC HEALTH PHYSIOS
ONLINE JUNE 2025
Introductory hypopressives training workshop for internationally based pelvic health physiotherapists
6 hours CPD
Part 1: Monday 23rd June 2025
8.30am-11.30am - London
17.30-20.30pm - Sydney / Melbourne
Part 2 Thursday 26th June 2025
8.30am-11.30am - London
17.30-20.30 - Sydney / Melbourne
Online via video call
Price £149
Spaces available
If you have had recent surgery or have any health conditions, please contact us alice@alicehousman.co.uk before booking as there are some contraindications to the hypopressives vacuum breath.
bottom of page