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We're the leading providers of hypopressives for pelvic health in the UK
Highly effective, data-supported one-to-one programme CLP®
Providing NHS and private physio training courses
Offering free resources to improve accessibility for all
GET OUR PUBLICATION ON HYPOPRESSIVES FOR PELVIC ORGAN PROLAPSE
We've been working hard behind the scenes on a big evaluation of our service and are excited to share the findings with you.
We have lots of interesting data on pelvic health outcomes women have been getting with our standardised 14-week hypopressives programme.
We've worked one-to-one with hundreds of women over the last 4 years for prolapse, urinary incontinence, diastases recti, posture correction, core and postnatal rehab, and recurrence of symptoms after prolapse surgery. The focus for this evaluation is the experience of women with a diagnosed pelvic organ prolapse accessing our service.
This is the first published UK-based evaluation for a hypopressive exercises programme for pelvic organ prolapse.
HOW OUR HYPOPRESSIVES PROGRAMME WORKS
We're recommended by physiotherapists, midwives and medical practitioners
60 min initial consultation
+ 10 x 30 min sessions, all one-to-one
Tailored progressions to optimise your progress over 14 weeks
Online practice videos to guide you between sessions
Any time support from your coach via WhatsApp / email
Symptom improvement monitoring throughout
Our hypopressives programme is backed by 4 years of data analysis, making our programme unique, with 92% of women reporting > 50% improvement in prolapse symptoms; and 61% reporting > 70% improvement. Most people start noticing improvements in the first 4 weeks.
HOW TO GET STARTED
3. Start feeling the difference in just a few weeks!
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