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Picture of a woman holding a pelvis with text "Join me for 30 days of Hypopressive in January"

Hello!

If you're already confident in your hypopressives practice, I'd love you to join me for RESET - 30 days of hypopressives, our 2024 series!

Please sign up below for your RESET clickable calendar.

Who is RESET for?
Anyone who has completed Create Lift with us, or is already confident in the hypopressives breath work and foundational poses. If you're a beginner head over to our beginners playlist over on YouTube or you can book a taster with Alice or one of the team.

How much is RESET?
It's completely free on YouTube, but if you'd like to buy our clickable calendar (£3.50) you'll be supporting us to continue to provide free hypopressives resources - thank you!

Where is RESET?
Over on our YouTube channel - Hypopressives with Alice.

When does RESET start?
This series originally published in January 2024, but you can enjoy it anytime!

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SIGN UP FOR YOUR RESET CALENDAR HERE (£3.50)

Thank you for signing up to RESET - 30 days of hypopressives.​

Please check your inbox!

Alice

SIGN UP
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